TOOLS FOR CONFLICT TRANSFORMATION
In 2024, we ran “The Art of Nonviolent Dialogue” — a training course and tool development project that took place in Germany (April) and Austria (September). Together with 30 youth workers, we explored mediation and nonviolent communication as core practices for conflict transformation and peacebuilding from the grassroots level.
As a result, we created a set of practical Tools for Conflict Transformation. These tools are designed to support you in peace and conflict work, non-formal education, building and strengthening relationships, everyday inner peace, and peaceful communication with others. They also offer ways to learn and practice Nonviolent Communication (NVC) in accessible, hands-on ways.
Whether you’re a youth worker, educator, facilitator, or simply someone interested in peaceful living — these tools are made for you. Let’s explore them below (click on the image to download the tool)🤩
30 Acts of Empathy for Everyday Use
This tool invites you to explore empathy in small, everyday ways. It includes 30 simple acts of empathy you can practice toward yourself and others. Besides that, it can be used in the educational setting, for example for participants over the entire training course.
Created by: Yasaman Majidi and Maryia Aksiuchyts
Empathy BINGO
This playful group activity is designed to start meaningful conversations and highlight everyday acts of empathy. It’s perfect to be used in group building and getting to know each other during the educational process.
Created by: Yasaman Majidi and Maryia Aksiuchyts
CON/FLICT
CON/FLICT is a game designed to make learning and practicing Nonviolent Communication (NVC) more engaging and interactive. It’s especially useful for facilitators working with small groups, but can also be played in larger settings. It supports players in exploring empathy, active listening, and honest expression in a practical, hands-on way.
Created by: Dalreen Ramos, Drilona Dedinca and Joana Neto
Cards in Favour of Humanity
This game is a heart-centered twist on the classic Cards Against Humanity. It’s created for those who believe that empathy, kindness, and laughter can go hand in hand. It’s designed for peace education, youth work, or simply a meaningful evening with friends. While the original game plays on shock and sarcasm, Cards in Favor of Humanity invites you, or your group, to connect through humor that is uplifting.
Created by: Ioana Spataru
Nonviolent Communication in your Native Language
Are you (or your group) more of a visual/auditory learner? We have something for you too 🙂 These are a series of short Instagram Reels that bring Nonviolent Communication (NVC) to life in various languages.
Created by: Olga Talantopoulou
What does conflict feel like in the body?
These short, guided embodiment exercises are tools for exploring your physical and emotional responses during moments of tension or challenge. As you move through each one, pay close attention to what arises in your body—your sensations, feelings, and any changes that occur. This tool is ideal for group settings, and especially powerful when followed by a debrief or reflection.
Created by: Sonia Sali
It’s OK
The “It’s OK” represents a small but powerful source of comfort. Those are little notes to be used as a wrap for a candy or chocolates. Each note starts with the words “It’s OK” on one side and an uplifting mantra on the other. These reminders are here for the tough days, the quiet struggles, or whenever you need a gentle pause. Besides that, they can be used to comfort your group after heavy discussions.
Created by: Marigona Rexha, Monika Bakunts, Ömer Faruk Köklükaya, Blerta Breznica,Rron Bejtullahu
Open Me Up
“Open me up” is a leaflet-style guide which you can use when you experience a conflict. The leaflet guides you through a series of questions, and if you have readiness to transform the conflict – it shows you 4 short steps on how you can bring understanding to your experience. It invites you to name the conflict, feelings, needs and requests. The leaflet content is inspired by the work of Dr. Marshall Rosenberg and the Center for Nonviolent Communication.
Created by: Jacek Musiał, Barbara Papić, Giuseppe Madeo, Zofia Michalak, Said Tuna, and Iva Knežević
